HealthBad Contact Lens Habits To Leave Behind

Bad Contact Lens Habits To Leave Behind

Your vision is a gift, and it’s important to take care of it in the right way. If you’re a contact lens user, you know how important it is to keep your eyes healthy. Join us as we explore some common bad contacts lens habits that you’ll want to say goodbye to, as recommended by your experienced eye doctor Katy, TX. By avoiding these bad contacts lens habits, you’ll be able to maintain optimal eye health while enjoying clear vision without sacrificing comfort or safety.

Contact lenses are a great alternative to regular eyeglasses, giving you clear vision without the need for frames. However, poor care and bad contacts lens habits can cause discomfort, eye infection, and even permanent eye damage.

In this blog, we’ll look at some common bad contacts lenses habits that you should say goodbye to for your eye health.

Contact Lens Habits to Leave Behind for Optimal Vision

Sleeping in Your Lenses

Wearing the lens overnight is one of the major contact sins. Several people make this mistake assuming that having a few minutes of sleep without their lenses is fine. Nonetheless, wearing contact lenses overnight increases the likelihood of eye infections, corneal ulcers, and poor flow of oxygen to the eyes.

Solution: Ensure that you always doff your contacts prior to going to bed, and use the guidelines prescribed by your doctor during normal wearing schedule.

Ignoring Replacement Schedules

The replacement frequency differs for contact lenses that are either daily, bi-weekly, or monthly. These schedules should however not be taken lightly to avoid accumulation of deposits on the lenses, thus lowering their performance to cause discomfort.

Solution: Be sure to stick to the replacement period as prescribed by your eye care specialist. Always replace your new lenses and storage cases for good eye health.

Using Tap Water to Clean Lenses

Others have a false belief that they can conveniently clean their lenses by just using tap water. Tap water includes microorganisms and impurities that may stick to the lenses causing eye infections and irritation.

Solution: Use a reputable contact lens solution for cleaning and disinfecting your lenses. Always avoid using tap water, spitting, and other alternatives, which may not have been developed specifically for contact lens care.

Wearing Lenses Past Expiry

That is why contact lenses come with an expiration date. With time, lenses deteriorate, and materials go stale causing pain in sight resulting in poor vision.

Solution: Therefore, never fail to check the expiry date on your contact lens pack. Avoid using expired lenses and replace them as directed on the prescribed schedule.

Poor Hand Hygiene

You are expected to avoid washing your hands superficially while putting on your contact lenses. Your eyes are vulnerable to bacteria, viruses, and other elements that are on your hand which can easily be transferred to your lenses.

Solution: Make sure that you have washed your hands using soap and water before touching the contacts lenses. Avoid putting debris on your lenses, dry your hands with a lint free towel.

Ignoring Regular Eye Check-ups

Contact lens wearers should even go for check-ups even with perfect vision. Failure to pay attention to those appointments may lead to wrong prescriptions or a failure to detect signs of vision problems.

Solution: You should schedule regular eye exams with your optometrist and ensure that your prescription is correct for you and your eyes are healthy. Mention any vision changes or worries right away.

Overwearing Lenses

Some people, however, take the limits beyond what is prescribed, wearing the lenses longer than a day. Wearing lenses for too long may result in dryness, discomfort, and a higher likelihood of infection.

Solution: Comply with the wearing time suggested by your eye care doctor. In case of discomfort, take off your lenses and provide your eyes with a break. You may also use lubricating eye drops to relieve dryness.

Exposing Lenses to Water

When it comes to contact lenses water is their worst enemy and this includes swimming pool water, shower water, and even water from a hot tub. These microorganisms might be from water and if they get into lenses, they will bring about eye infections.

Solution: You should always remove your contact lenses prior to swimming or any water-related activity. Always ensure that you cleanse your lenses with a recommended contact lens solution after coming into contact with water.

Sharing Lenses or Cases

Sharing is caring, but not when it comes to contact lenses. Sharing lenses or storage cases with others can lead to the transfer of bacteria, viruses, and other contaminants, putting both parties at risk of eye infections.

Solution: Keep your contact lenses and storage cases personal. Avoid sharing them with friends or family members, and educate others about the importance of maintaining individual hygiene practices for eye health.

Conclusion

Breaking bad contact lens habits is essential for maintaining optimal eye health. By adopting proper lens care practices, adhering to replacement schedules, and prioritizing regular eye check-ups, you can enjoy the benefits of clear vision without compromising the well-being of your eyes. Remember, healthy habits lead to happy eyes!

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